1 Hour Personal Training

Get real results with regular, dedicated P/T sessions. These hour-long workouts are tailored to suit your current fitness level, your aims and your ideal fitness goal.

This is the most popular option for those looking for ongoing support. Matt's P/T sessions are done by the hour and use traditional training techniques working with resistance machines, free weights and body weight. Following an initial assessment and goal-setting session, you will work with Matt in these sessions to reach your objectives.

LOCATION AND TIME

This is where Matt's skill as a personal trainer is at its best - his ability to motivate, to encourage and to support a client means that achievements are profound and celebrated.

9 Nuffield Rd Nuffield Ind Est,

Poole BH17 0SS

matt@mattandpt.co.uk

Monday – Friday:
06:00 – 17:30

Saturday

09:00 – 15:00

BOOK NOW

BOOK YOUR SESSION ONLINE BELOW £35 per session. Also available 2 together @ £20.00 per person. GET IN TOUCH FOR MORE INFORMATION

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I am a fully qualified Personal Trainer with over 22 years’ experience. Find out more about my specific training and qualifications or book a personal training session.

Working hours

Monday – Friday:
06:00 – 17:30

Saturday:
09:00 – 15:00

Sunday Closed

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