1 Hour Personal Training
Get real results with regular, dedicated P/T sessions. These hour-long workouts are tailored to suit your current fitness level, your aims and your ideal fitness goal.
This is the most popular option for those looking for ongoing support. Matt's P/T sessions are done by the hour and use traditional training techniques working with resistance machines, free weights and body weight. Following an initial assessment and goal-setting session, you will work with Matt in these sessions to reach your objectives.
LOCATION AND TIME
This is where Matt's skill as a personal trainer is at its best - his ability to motivate, to encourage and to support a client means that achievements are profound and celebrated.
Monday – Friday:
06:00 – 17:30
09:00 – 15:00