Matt's expertise in nutrition is the ideal way to find out how you can complement any physical activity you undertake with a detailed, bespoke intake plan.
You will be asked to complete a three-day food and activity diary, which Matt will analyse and produce a report detailing calorie and nutrient recommendations relevant to your fitness goals.
LOCATION AND TIME
This is where Matt's skill as a personal trainer is at its best - his ability to motivate, to encourage and to support a client means that achievements are profound and celebrated.
Monday – Friday:
06:00 – 17:30
09:00 – 15:00